It could be that lately you just don’t enjoy your normal activities, or maybe life just seems too hard and you want to pull the covers over your head and stay in bed. If thoughts like ‘why bother’ cross your mind, I can help.
Unfortunately, in our fast-paced culture we can often feel alone. Yet, these feelings and emotions can be quite normal.
I can assist you in looking deeper into your depression to uncover the hidden messages it has to offer about who you are and where you need to begin healing.
Many times, these struggles are just signs that we have lost our way and need some help getting back on track.
I can help!
Call or email for a phone consultation, or to schedule an appointment in either my Oakland or Fremont office.